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Meditate with the Mandala

  • 12Steps





Hello everyone and welcome to our training on making mandalas! Today we will delve into the fascinating world of mandala art, an artistic and spiritual practice that has existed for centuries. The word "mandala" means "circle" in Sanskrit, and these circular works of art are much more than just designs. They represent unity, harmony and wholeness in the universe. The creation of a Mandala therefore consists of an active meditation aimed at personal development and spiritual enrichment. According to Jung, the mandala is a symbolic representation of the psyche, the essence of which is unknown to us. He observed, as did his disciples, that these images are used to consolidate the inner being or to promote deep meditation. The contemplation of a mandala is supposed to inspire serenity, the feeling that life has regained its meaning and order.

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