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CHAFIA.FR your source of well-being CHAFIA was founded in 2017 in Poitiers to offer comprehensive services to improve the health of our customers. We offer a wide range of treatments (reflexology), courses and services (coaching) to optimize your health and well-being. Our clients come from all backgrounds and it is a pleasure to share the same goal: the well-being of their body and mind. Whether you feel pain or simply want to benefit from better physical and mental health, CHAFIA.FR provides you with all the resources you need as well as an organic care and health store. Do not hesitate to contact us to find out more. Prestations Who am I ? Partage Best Sellers Quick View Respiratory - Bud Complex Price From €21.50 Add to Cart Quick View ROSEMARY: Liver, digestion and immune system Price From €17.50 Add to Cart Quick View WALNUT: Intestinal flora and immune system Price From €17.50 Add to Cart Quick View SEQUOIA: Male issues Price From €17.50 Add to Cart Quick View Sleep - Bud Complex Price From €21.50 Add to Cart Novelty Quick View Japanese incense Price €5.55 Add to Cart Quick View FIG TREE: stress and digestion Price From €17.50 Add to Cart novelty Quick View Urinary comfort Price €21.50 Add to Cart novelty Quick View AO vitamins (A-B-C-E + zinc) Price €31.50 Add to Cart Quick View Diabetes - Bud Complex Price From €21.50 Add to Cart SHOP PERSONAL DEVELOPMENT COACH AND THERAPIST Since 2017, I have worked as a certified life coach and therapist (Master 1 in psychology). My job is to help people identify and achieve their personal goals. Recognize the problems that give rise to a state of anxiety and stress in them, to thus support them in their liberation. Contact me to find out more! Service information FACIAL, PLANTAR REFLEXOLOGY AND CRANIAL MASSAGE Acupressure is considered a manual therapy. Coming from traditional Chinese medicine, it consists of stimulating specific areas and points of the body, particularly those of the face, feet and/or skull, to revive homeostasis or body balance. Service information Online training The CHAFIA company is also there to allow everyone to have access to a certain knowledge, whatever the level you have. To find out more about our training or workshop programs, access to them, etc., browse our site. Presentation of training " One cannot heal one part without healing the whole. Healing the body separated from the soul cannot be, and in order for the spirit and the body to regain health, one have to start by healing the soul. Today physician's fundamental error is to separate the soul from the body. Plato, Charmides RESERVATION "A professional who listens, who offers a range of very high quality products, positive coaching where we are actors to move forward on our path, reflexology sessions to relieve all our ailments. A complete professional to support us in our personal development. A big thank you for all this." Celine C. “I recommend the facial reflexology massage with my eyes closed, a real pleasure. I am very satisfied with the natural products used, oils and hydrosols... Thank you very much to you Élise for your kindness, your professionalism and your attentiveness. Looking forward to my next appointment.. » Sophie M. “The coaching sessions allowed me to be reborn, to be in harmony with myself again and to cope better with my stress and my emotions on a daily basis. It also boosted my self-confidence. Thank you again for your kind support :)” Chlotilde C. “I discovered chafia thanks to a friend. having hot flashes and blood circulation problems, she advised me to take:AIRELLES -VIGNES-CASSIS - from the 1st week no more flashes in any case no more this feeling of being hot and all red. Each macerate has very specific properties. I am very satisfied " Habi N. Contact

GIFT CARD Offrez une carte cadeau de Chafia.fr pour un coaching de vie, une séance de réflexologie ou des produits bio pour le soin et la santé. Un cadeau parfait pour ceux qui cherchent à améliorer leur bien-être physique et mental. Carte cadeau 35 € Vous ne pouvez pas vous tromper avec une carte cadeau. -Choisissez un montant - Écrivez un message personnalisé - Sélectionnez la date d’envoi et n'oubliez pas d'inscrire le mail du destinataire. ... Read more Amount 35 € 45 € 50 € 70 € 75 € 80 € 90 € Other amount Quantity Buy Now

BENEFITS FOR A GLOBAL APPROACH TO THE PERSON: In addition to this, you need to know more about it. FOR A GLOBAL APPROACH TO THE PERSON: online training and workshops The CHAFIA company is also there to allow everyone to have access to a certain knowledge, whatever the level you have. To find out more about our training or workshop programs, access to them, etc., browse our site. Learn more ORGANIC CARE AND HEALTH SHOP CHAFIA is also a dynamic organic care and health boutique. We work with a small group of trusted producers and distributors to bring you the best organic care products, particularly in gemmotherapy (plant buds), hydrosols, food supplements, herbal teas, etc. Since our beginnings in 2017, we We are proud to play our part in helping to change people's perceptions about possible natural solutions to their health. Particularly with the creation of the Well-being consultation. And for your mind, a selection of products for your spirituality. Well-being consultation PERSONAL DEVELOPMENT COACH AND THERAPIST Since 2017, I have worked as a certified life coach and therapist (Master 1 in psychology). My job is to help people identify and achieve their personal goals. Recognize the problems that give rise to a state of anxiety and stress in them, to thus support them in their liberation. Contact me to find out more! Learn more FACIAL, PLANTAR REFLEXOLOGY AND CRANIAL MASSAGE Acupressure is considered a manual therapy. Coming from traditional Chinese medicine, it consists of stimulating specific areas and points of the body, particularly those of the face, feet and/or skull, to revive homeostasis or body balance. Learn more SUMMARY GIFT CARD FAQ

SITE MEMBERS OPENING HOURS SHOP OPEN 24/7 From Monday to Friday: 9:00 a.m. - 6:00 p.m. Wednesday 9am-11.30am Saturday: on request CONTACT MOBILE: +33 (0)7.69.87.72.82 Email:contact@chafia.fr Poitiers HELP Shipping Returns Privacy Policy FAQs translation disclaimer Siren number 849286570 RCS number 849286570

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Personal development coaching and facial reflexology faqs 1- Is the first coaching session really free? In coaching, yes, the first session is free because it will allow us to identify what you want to work on in particular, define the conditions of our sessions and finally conclude our partnership. 2- Is facial reflexology really suitable for children? Yes, it is a practice that is suitable for children. I adapted the basic protocol of a session to suit her needs. But it is only in the presence of this one that I can really judge what should be done and all that obviously depends on his goodwill. This is why his consent is essential for the smooth running of a session. (From 6 years old). As with adults, we can work on problems with falling asleep, waking up at night or stress or more specific things such as ear infections, which can be problematic at this age. 3- How does a coaching session work? I would like to remind you that this is not a psychotherapy work. We are therefore going to work on the objective that you will have set yourself previously. Through questioning, we will establish the different perspectives and the means to be implemented to achieve this. But also by analyzing the reasons that are holding you back. Depending on the progress of the sessions, you will be required to use different tools that I will suggest to you. The sessions end with a small update on what happened and with a proposal for reflection to have for the next session. Of course all this is not fixed and there are sometimes adaptations to be made....We are not machines, it's just to give you an idea. 4- What is the payment procedure? You can pay by credit card or via Paypal.

Disclaimers translation THIS SERVICE MAY CONTAIN TRANSLATIONS PROVIDED BY GOOGLE. GOOGLE DISCLAIMS ANY EXPRESS OR IMPLIED RESPONSIBILITY FOR TRANSLATIONS, INCLUDING ANY WARRANTIES OF ACCURACY AND RELIABILITY, AS WELL AS ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND CONFORMITY. The Chafia.fr website has been translated for information purposes using translation software provided by Google Translate. Reasonable efforts have been made to provide you with an accurate translation, but no machine translation is perfect or intended to replace the work of human translators. Translations are offered as a service to users of the Chafia.fr website and are provided "as is". No warranty of any kind, express or implied, is made as to the accuracy, reliability or correctness of translations made from the following language: French. Due to the limitations of the translation software, some content (such as images, videos, Flash elements, etc.) may not be translated exactly. The official text appears in the French version of the website. Any errors or differences generated in the translation are not binding and have no legal effect for purposes of compliance or enforcement. If you have any questions regarding the accuracy of the information on the translated website, please refer to the English version of the website, which is the official version.

TRAINING COACHING/THERAPY FACIAL REFLEXOLOGY COACHING AND FACIAL REFLEXOLOGY WELL-BEING CONSULTATION SUMMARY FACIAL REFLEXOLOGY BOOK YOUR SESSION It is a technique of acupuncture without needle , based on Chinese medicine , created at the time of the yellow emperor Huang Di, 2500 years before JC. It allows to stimulate with the fingers and specific tools, areas and reflection points on the face to mobilize the body's natural self-regulatory processes . This technique therefore makes it possible to prevent and relieve many everyday ailments , such as stress, insomnia, headaches, inflammation (...), without automatically having to resort to medication. It makes it possible, for example, to reduce the intake of cortisone (with a possible combination of gemmotherapy). We can also combine these two types of treatment, reflexology and drug treatments , without any contraindication, even with chronic diseases. For ailments that have been in place for some time, as a cure , it is preferable to plan one session per week until improvement . Otherwise these can be seasonal for a preventive purpose, to rebalance energies or according to your convenience. In addition to this, you need to know more about it. FACIAL REFLEXOLOGY - For men it is strongly recommended toto be shaved . -RSA / Student : Care : 45 euros For Approximately 1h15 , including the care of45 minutes and thepreliminary interview to determine what your current needs are. -Normal price : Care :55 euros ForApproximately 1h15 , including the care of45 minutes and thepreliminary interview to determine what your current needs are. - To expect5 additional euros for travel in Poitiers , to see if it is further, in a sector of around 20 kilometers. - Découvrir CRANIAL MASSAGE Personalize this content with your information. Click to edit the text. Cranial massage helps fight fatigue, reduce stress, reduce headaches, combat insomnia and calm tension in the neck and upper back. Practiced sitting on aadapted chair , the treatment lasts approximately25 minutes . This massage is oil-free but will have some impact on your hairstyle 😁. Prepare your hairbrush accordingly if necessary. The price charged is40 euros at full price and 35 euros for people with financial difficulties. Thereof total reality of the session including'interview is of45 minutes . : He is also possible to combine head massage with plantar reflexology . The session lasts two hours, maintenance and care included, for a full price of 80 euros and a rate for people with financial difficulties of 70 euros. Découvrir FOOT REFLEXOLOGY ​ ​ About thefoot reflexology , it will be recommended that you have clean feet Andwithout any particular problems such as strains or fungus. Thanking you for your understanding. The prices charged are the same as for facial reflexology. He is also possible combine head massage with plantar reflexology . The session laststwo o'clock , maintenance and care included, for a full price of 80 euros and a rate for people with financial difficulties of70 euros . Découvrir BOOK YOUR SESSION Philippe, Poitiers “Last night I discovered head massage, a gift from my daughters.... Pure happiness, a treat... run to Chafia's house, the welcome is very pleasant and her practice is excellent!!! I highly recommend!!! »

Hydrosols or floral waters Chafia.fr hydrosols are natural products, 100% organic, made in France, without additives or preservatives. They are obtained by steam distillation of plants and contain the same therapeutic properties as essential oils, but in a gentler way. These products are safe and beneficial for all ages, for internal and external use. Each drop of hydrosol is a gift from nature, reflecting our commitment to purity and quality. Explore our range of organic hydrosols and enrich your daily care routine with these natural wonders. recommendations THERAPEUTIC INDEX These are aqueous residues that we will obtain, after obtaining the essential oil from the plant. As a result, the hydrosol will have the aromatic compounds of the plant but in a more diluted way, so there will be no contraindications that an essential oil can have. ​ These are organic hydrosols, without additives or preservatives, made from local plants that you will find in this store of organic products in care and health. They can be used in various ways, such as in food, externally (on the skin) or internally as a cure. They can constitute an alternative and complementary medicine. Externally, on the skin, it is advisable to apply its cream or care oil after applying the hydrosol. For hair, it can be used as a lotion. ​ Internally, we can do a cure of 21 to 40 days, with an interruption of 5 days between two cures, when we want to act on the psycho-emotional sphere, at the rate of two tbsp. tablespoon in a liter of water to drink throughout the day. If we want to act punctually, as on stress, digestion, ..., we can take a teaspoon in a glass of water or herbal tea, 3 to 4 times a day. Test the effects and see if this dosage is suitable for your body and consult the product sheet to know the recommendations of each plant. In the event of an attack, such as a cold, you can take 1 teaspoon every hour for 1 or two days. For children under 3 years old, 1 teaspoon per day, between 3 and 8 years old, it will be between 1 to 2 spoons and for 8 to 15 years old, it will be between 2 and 3 spoons per day. Conversation is preferable in the fridge and they can be used for around 6 months after opening. If the odor turns, it is because it is no longer good but it is in no way dangerous to health. https://www.chafia.fr/post/quelles-recommandations-pour-quels-hydrolats-ou-eaux-florales Warning : This information is given for informational purposes, it cannot replace medical information, nor engage my responsibility. If you are in doubt, please seek the advice of your doctor. Thanking you for your understanding. Filter by Price €5.50 €8.00 Sort by Quick View Organic cornflower hydrosol: eyes and complexion Price From €7.00 Add to Cart Quick View Matricaria chamomile organic hydrosol: digestion, relaxation and skin Price From €6.00 Add to Cart Quick View Organic cedar hydrosol: oily skin and hair Price From €5.50 Add to Cart Quick View Organic Citronella Hydrosol: digestion Price From €4.00 Add to Cart Quick View Organic echinacea hydrolate: stimulant Price From €6.00 Out of Stock Quick View Organic geranium hydrosol: all skin types Price From €7.00 Out of Stock Quick View Organic lavender hydrosol: calming and purifying Price From €4.00 Add to Cart Quick View Organic lemon balm hydrosol: digestion and soothing Price From €4.00 Add to Cart Quick View Organic peppermint hydrosol: invigorating and soothing for the skin Price From €5.00 Add to Cart Quick View Organic Nettle Hydrosol: remineralizing, combination to oily skin Price From €7.00 Add to Cart novelty Quick View Organic rosemary hydrosol Price €8.00 Add to Cart Quick View Organic Damask rose hydrosol: sensitive and mature skin Price From €7.00 Add to Cart Quick View Organic sage hydrosol: women's cycle and combination to oily skin Price From €6.00 Add to Cart Quick View Organic thyme hydrosol with thujamol: anti-infectious and tonic Price From €6.00 Out of Stock Quick View Organic verbena hydrolate Price From €6.00 Out of Stock EUR (€)

THERAPEUTIC INDEX HYDROSOLATES OR FLORAL WATERS HYDROLATES WHERE FLORAL WATERS For indications or contraindications, please consult the store's product sheet and if you have any doubts, do not hesitate to seek the advice of your doctor. You can perform synergies, that is to say mixtures, of hydrosols to increase the effects of these, if necessary, in equal amounts for each of them. In addition to this, you need to know more about it. Warning: These properties, indications and modes of use are taken from reference books or websites in phytotherapy. This information is given for informational purposes, it cannot replace medical information, nor engage my responsibility. If you are in doubt, please seek the advice of your doctor. Thanking you for your understanding. Sources: The great guide to aromatherapy and natural beauty treatments by Aude Maillard, eds I have read, and guide to floral waters and hydrosols by Patricia Dalmas, eds Médicis. BY EVIL: In addition to this, you need to know more about it. Acne : cedar, myrtle, chamomile and lavender Anti-bacterial : peppermint, echinacea Anti-inflammatory : b leuet, lemon balm, lemongrass, chamomile Anti-fungal : echinacea (staphylococcus aureus) Antiseptic : myrtle, blueberry, lemon balm, lemongrass (atmospheric) and lavender Anti-viral : lemon balm, echinacea Anxiety : eschscholtzia, lavender, damask roses Canker sores : sage In addition to this, you need to know more about it. Hair : sage (fortifying), nettle (fall + fortifying), cedar (purifies, rebalances and gives shine), lavender (purifies) Healing : myrtle, lavender and lemon balm Colic : chamomile, eschscholtzia (gastric and bilary), lemongrass and lemon balm In addition to this, you need to know more about it. Itching : Damask roses, peppermint and cedar Diuretic : cedar, echinacea and sage Pre-menstrual and menstrual pain: lemon balm and Damask roses In addition to this, you need to know more about it. Stress-related enuresis : eschscholtzia Stomach : chamomile (burns), lemon balm, mint (nausea and digestion), lemongrass In addition to this, you need to know more about it. Fatigue : nettle, damask roses, echinacea Furuncle : myrtle, lemon balm, lavender In addition to this, you need to know more about it. Bleeding (menstruation or hemorrhoids): nettle, myrtle Hemorrhoids : myrtle and nettle hypertension : lavender or lemon balm with geranium 1 tsp. to c. of each in water morning and evening over 25 days, to adapt according to evolution (ask a doctor for advice) Insomnia : myrtle, chamomile, eschscholtzia, lavender and lemon balm Intestine : eschscholtzia, chamomile, lemon balm In addition to this, you need to know more about it. Libido : peppermint (stimulant) and Damascus roses In addition to this, you need to know more about it. Toothache : eschscholtzia top : echinacea, peppermint, eschscholtzia and lemon balm Menopause : Damask roses, sage, peppermint (hot flash) In addition to this, you need to know more about it. Nausea : peppermint, lemon balm In addition to this, you need to know more about it. Heart palpitation : (consult a doctor) stress-related lavender, lemon balm Oily skin: sage, nettle, myrtle and cedar sensitive : Damask roses, cornflower, lemon balm, lavender Psoriasis : myrtle and peppermint or mix chamomile and cedar in equal proportion to spray In addition to this, you need to know more about it. Remineralizing : nettle rheumatism : lemongrass, nettle In addition to this, you need to know more about it. Withdrawal (alcohol, tobacco, drugs, ...): eschscholtzia, myrtle (tobacco) Stress : Damask roses, lavender, lemon balm, chamomile, eschscholtzia and echinacea Circulatory system : myrtle, nettle, eschscholtzia (regulates the heart system) Digestive system : myrtle, chamomile, peppermint, lemongrass, lemon balm Immune system : lemon balm, echinacea Lymphatic system : echinacea, sage and nettle Urinary system : myrtle, nettle In addition to this, you need to know more about it. Tendinitis : lemongrass Perspiration : sage, lemongrass In addition to this, you need to know more about it. Urticaria : peppermint In addition to this, you need to know more about it. Eyes : myrtle, cornflower and chamomile In addition to this, you need to know more about it. In addition to this, you need to know more about it. In addition to this, you need to know more about it. BY HYDROLATES: In addition to this, you need to know more about it. These are hydrosols or floral waters that you can find in the shop. In addition to this, you need to know more about it. Cornflower : decongestant for the eyes, calms and regenerates the complexion with an astringent effect. It is also antisptic and anti-inflammatory. It is a good after-sun treatment. Can also be taken as a mouthwash against apthes. In addition to this, you need to know more about it. Chamomile : for the skin, it is an anti-inflammatory, an astringent and a rebalancing. For the psyche, it calms, relaxes and facilitates sleep, it is a balancing agent. At the physiological level, it is an anti-pain, an anti-inflammatory and it facilitates digestion, it is an anti-spasmodic. Useful for example for teething, colic or heartburn. In addition to this, you need to know more about it. Cedar: for skin and hair, it tones and relieves itching. It purifies and rebalances oily scalps as well as acne-prone skin. It is also a lice repellant. Brings strength and shine to the hair. In addition to this, you need to know more about it. Lemongrass: antispasmodic: spasmodic colitis and difficult digestion. Anti-inflammatory: rheumatism, arthritis, tendonitis, muscle pain. It is also an insect repellent, a deodorant and an atmospheric antiseptic. Regulates excessive sweating. In addition to this, you need to know more about it. Echinacea: Plant of immune defenses. It stimulates and tones the organism. It purifies the lymphatic system and helps fight against viral, bacterial and fungal diseases. At the level of the psyche, it also increases the means of defense against psychological attacks. In addition to this, you need to know more about it. Eschscholtzia: internally, it is a sedative (harmless), calming excitement, restlessness and anxiety. It balances emotions and decreases stress. Children can also use it for stress-related enuresis and behavioral problems. It improves concentration, attention and memory. Useful in the withdrawal of alcohol, tobacco and other drugs.It regulates the cardiac system (hypotensive) and acts on digestion, it is an antispasmodic, it relaxes the muscles of the intestine and relieves gastric and biliary colic . In external use, it calms toothaches and headaches. In addition to this, you need to know more about it. Lavender: For skin and hair, it is astringent, purifying, healing, regenerating and a lice repellant. For the psyche, it relaxes, harmonizes and calms. In addition to this, you need to know more about it. Lemon balm: on the skin, it is soothing, softening, antioxidant, healing, tonic, antiseptic and anti-inflammatory. . At the psychic level, it is a tranquilizer and a sedative. It helps fight against stress, insomnia, nervous breakdowns in children and hyperactivity. At the physiological level, it is an antiviral, an anti-infective and an immunostimulant. It aids digestion and is antispasmodic. In addition to this, you need to know more about it. Peppermint: Tones the skin and activates the micro-circulation of the skin. It is an anti-bacterial that refreshes and soothes itching. It will therefore be particularly recommended ^ for tired and poorly irrigated skin, for example for people who smoke or have heavy legs. It calms irritations, burns, sunburns and itching like insect bites. It is good for hives and psoriasis. Relieves nausea and migraine episodes. In addition to this, you need to know more about it. Myrtle: For eyes, insomnia and sleep aid. It acts on the urinary, circulatory (hemorrhoids) and digestive systems. In external use, it is an antiseptic and a healing agent. It purifies pimples and blackheads, purulent abscesses, boils, scaly skin conditions, psiorasis and herpes. In addition to this, you need to know more about it. Nettle: remineralizing, rheumatism, fractures, fatigue, hair loss and iron deficiency. It is a detoxifier, it stimulates the elimination functions: liver, constipation, blood, uric acid and gallbladder. It is an anti-hemorrhagic for heavy periods or hemorrhoids. For the skin, it regulates sebum and stimulates hair growth and regrowth. In addition to this, you need to know more about it. Damask Roses: For mature, irritated and sensitive skin. it soothes and tones. Internally, it calms stress, anxiety and nervous tension. It is also a hormonal rebalancing, especially during puberty, premenstrual syndromes and menopause. In addition to this, you need to know more about it. Sage: for the menstrual and premenstrual cycle, pain and water retention. During menopause, it helps fight hot flashes and excessive sweating. As a mouthwash against canker sores and inflammation of the gums. It has an appetite suppressant effect and limits sugar cravings. It stimulates the lymphatic system. For the skin, it will be perfect for oily to combination skin and hair fortification. In addition to this, you need to know more about it. Thyme thujamol : Anti-infectious, disinfectant and tonic In addition to this, you need to know more about it. Verbena: Facilitates digestion and sleep, it is a major rebalancing both mentally and organically, because it rebalances the nervous system, detoxifies the organism and acts as an anti-inflammatory. In addition to this, you need to know more about it. In addition to this, you need to know more about it.

To see this working, head to your live site. Categories All Posts My Posts LE FORUM CHAFIA COACHING Découvrez votre forum ainsi que toutes ses fonctionnalités. Créer un nouveau post GEMMOTHERAPIE La gemmothérapie est une médecine non conventionnelle fondée par le docteur Pol Henry... subcategory-list-item.views subcategory-list-item.posts 1 Follow REFLEXOLOGIE Et autres médecines alternatives, pour se soigner autrement. subcategory-list-item.views subcategory-list-item.posts 1 Follow DÉVELOPPEMENT PERSONNEL Bienvenue ! Faites un tour sur cette page et rejoignez les conversations. subcategory-list-item.views subcategory-list-item.posts 4 Follow New Posts Elise Apr 17, 2023 Calmer son esprit DÉVELOPPEMENT PERSONNEL L’œil de l'hippopotame Un hippopotame traversait un marigot lorsque, soudain, l'un de ses yeux se détacha et tomba au fond de l'eau. L'hippopotame se mit alors à chercher de tous côtés. Il tournait et retournait sur lui-même, fouillait à gauche, à droite, devant et derrière lui. Mais il ne trouvait pas trace de son œil. En le voyant faire, les oiseaux du fleuve ne cessaient de lui crier : - Calme-toi ! Mais calme-toi donc ! Mais l'hippopotame affolé ne les entendait pas. Il lui fallait absolument retrouver son œil perdu. Alors les poissons et les grenouilles joignirent leurs voix à celles des oiseaux : - Calme-toi, hippopotame ! Mais calme-toi donc ! Finalement, l'hippopotame finit par les entendre. Il s'immobilisa et les regarda. Aussitôt, la vase et la boue qu'il soulevait en pataugeant se posèrent au fond du marigot. Et entre ses pattes, dans l'eau redevenue claire, l'hippopotame aperçut son œil. Il le ramassa et le remit à sa place. Souvent l'agitation de notre esprit nous empêche de voir la solution qui pourtant se trouve la plupart du temps sous notre nez. Et vous qu'en pensez-vous ? Comment faites-vous pour calmer votre esprit lorsque vous êtes envahi par certaines idées ou problèmes ? Une méthode que j'utilise, c'est l'auto-hypnose que vous pouvez retrouver sur youtube par exemple. Mais cela peut-être aussi la marche, le yoga ou autres. Et pour vous, qu'est-ce qui fonctionne ? Like 1 0 comments 0 Elise Dec 01, 2022 La confiance en soi DÉVELOPPEMENT PERSONNEL Je viens de rédiger un article sur le blog, concernant la confiance en soi. Si vous souhaitez partager vos avis ou expérience ou même vos croyances concernant ce sujet, je me ferai un plaisir de vous lire ainsi que de vous répondre. Vous pouvez toujours consulter l'article en question en cliquant sur le lien, j'espère qu'il vous apportera quelque chose de positif sur ce sujet^_____^ Like 1 0 comments 0 Elise Dec 21, 2021 Les ados et le rapport à la nourriture DÉVELOPPEMENT PERSONNEL Je lance ce sujet car, à l'adolescence, apparaissent souvent des troubles du comportement alimentaire. Je sais qu'en tant que parents ça peut aussi devenir vite anxiogène. Entre la boulimie, l'anorexie, des conduites de grignotages ou manger des choses non-alimentaires, les troubles peuvent être très variés. On constate aussi que ces difficultés touchent de plus en plus les garçons. Si vous avez des témoignages ou des questions sur ce sujet, n'hésitez pas à venir en parler sur ce post, cela pourra aider d'autres personnes ou alors vous rassurez ou vous orienter sur la façon d'appréhender ces difficultés. Voici déjà une petite vidéo qui pourra vous aiguiller sur le sujet. Les troubles du comportement alimentaire Like 1 0 comments 0 Forum - Frameless GROUP OF LYRICS