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Le coaching est l’art d’aider une personne à trouver ses propres solutions et la psycho pratique de comprendre les causes de certaines difficultés. Le premier entretien est de 1 euro symbolique et d'une durée de 30 minutes.

elle permet de stimuler et renforcer l’ensemble des fonctionnalités du corps, à savoir : le système immunitaire, le système respiratoire, le système digestif et le système nerveux. Cette technique de massage est particulièrement indiquée pour lutter contre le stress dont les effets peuvent entraîner de nombreux troubles (insomnie, troubles digestifs, maux de tête…). 45 minutes de soin et 30 minutes d'entretien en moyenne.

elle permet de stimuler et renforcer l’ensemble des fonctionnalités du corps, à savoir : le système immunitaire, le système respiratoire, le système digestif et le système nerveux. Cette technique de massage est particulièrement indiquée pour lutter contre le stress dont les effets peuvent entraîner de nombreux troubles (insomnie, troubles digestifs, maux de tête…). 45 minutes de soin et 30 minutes d'entretien en moyenne.

I have collected a certain number of testimonies from men telling me about their first sexual experience with a young girl or woman, older than them, in their childhood or early adolescence. These testimonies raised questions for me on different levels. The first, I will say that my question is posed on the frequency. It appears that there are many more women than we think, or young girls, who have sexually abused underage boys. Whether in a recreational center, during holiday camps, in the toilets of middle school or primary school or during a chance encounter. According to statistics dating from 2010, they only represent 5% of sexual abuse... Which raises my second question, why aren't there more reports? Firstly, I would say that this is the interpretation made by these men, as not being sexual abuse as such. Despite the non-consent, the embarrassment and/or the shame felt, due both to the incomprehension of what is happening and to the pleasure experienced in spite of themselves, they are unable to consider themselves (for some) as victims, abused. sexually by a woman when they were boys. How can a man be a victim of a woman? This is where society's outlook plays a huge role. Very often, they will develop the idea that it is something rewarding, that a woman older than them was interested in them and had a sexual desire for them. I think there's the old idea that a real man is one who pleases women. Just like we will valorize a boy who has girlfriends and castigate a girl who has boyfriends. I manage to see a change when in my questions, I reverse the paradigm. What if it was a 9, 10 or 11 year old granddaughter who was sexually abused during a summer camp by a counselor or a friend 4 to 5 years older than her? How would you see things? Subsequently, as an adult, in the construction of the emotional bond, this will have repercussions on control and/or domination. Having difficulty establishing true emotional intimacy with the other, because the initial belief is that the other is only interested in you for sex or our body. Think therefore that this is the only thing that interests the other and at the same time anticipate this belief by wanting to have sex to keep a certain form of control over what you believe to be inevitable. There can also be a phenomenon of passivity in the "couple" formed, being completely subject to the desires of the other, not taking the initiative or assuming one's own desire, one's desires. To achieve a form of “balance” and above all to forge a deep emotional bond of trust, it is essential to talk. I know that for a man, this is all the more difficult, because as we saw at the beginning of this article, the dictates of society do not really encourage awareness of this type of trauma and above all to accept these words with kindness. And yet, what we consider unacceptable for a little girl is just as unacceptable for a little boy. To conclude, it is important to increase societal awareness of male sexual trauma, challenge harmful gender stereotypes, and promote a culture of consent and mutual respect. This would help create an environment where men feel comfortable sharing their experiences and seeking necessary support. There is no doubt that we would all benefit from it.

Today, I'm going to tell you about hydrosols or floral waters to help you spend the summer in the best possible conditions. I will more particularly recommend hydrosols for burns due to sunburn, for insect bites but also in prevention and those that will help you cool off, particularly recommended for children and the elderly. With the 6 hydrosols or floral waters that follow you will have a complete first aid kit, it is about chamomile, lavender, peppermint, cornflower, lemon balm and lemon grass. - For sunburns burns, you can apply matricaria chamomile, lavender, and peppermint, either by compress (if it is tolerable) or by spraying. You can also combine them equally. Do not forget to hydrate your skin afterwards, the synergies of black seed oils and in particular the black seed / lavender synergy, will be perfect for that, while relieving you. - Against insect bites, the hydrosols mentioned above are also very good, that is to say, matricaria chamomile, lavender and peppermint, to which you can also add cornflower and lemon balm. As a repellant, you can use lemongrass hydrosol and / or geranium hydrosol and supplement it with the synergy of black seed / lemongrass or nigella / lemon balm oils, which will also come to relieve you in case of bites. - And to simply refresh you, blueberry hydrosol, peppermint and / or lavender will be perfect. You can also combine them equally. It only remains for me to wish you a beautiful summer, and especially that you take advantage of it to take care of yourself and your family. #hydrolats #eauxflorales #Chafia #boutiquebio #planteslocales #soins #santé #peau #été #brulures #piquresdinsectes #coupdesoleil

To recognize that someone you love has hurt you is not to reject that person, but to welcome them as a human being. It is accepting your own suffering, recognizing the repercussions and finally being able to get rid of it. These people are often unaware of the repercussions of their words or behavior, since it comes from their own flaw or pain. As long as things are not made conscious for one as for the other, then these pains will remain. "A child who is injured in his integrity does not cease loving his parents, he ceases to love himself." Jesper Juul

Hydrosols or floral waters Les hydrolats de Chafia.fr sont des produits naturels, 100% bio, fabriqués en France, sans additifs ni conservateurs. Ils sont obtenus par distillation à la vapeur d’eau des plantes et contiennent les mêmes propriétés thérapeutiques que les huiles essentielles, mais de manière plus douce. Ces produits sont sûrs et bénéfiques pour tous les âges, pour une utilisation interne et externe. Chaque goutte d’hydrolat est un cadeau de la nature, reflétant notre engagement envers la pureté et la qualité. Explorez notre gamme d’hydrolats bio et enrichissez votre routine de soins quotidiens avec ces merveilles naturelles. recommendations THERAPEUTIC INDEX These are aqueous residues that we will obtain, after obtaining the essential oil from the plant. As a result, the hydrosol will have the aromatic compounds of the plant but in a more diluted way, so there will be no contraindications that an essential oil can have. ​ These are organic hydrosols, without additives or preservatives, made from local plants that you will find in this store of organic products in care and health. They can be used in various ways, such as in food, externally (on the skin) or internally as a cure. They can constitute an alternative and complementary medicine. Externally, on the skin, it is advisable to apply its cream or care oil after applying the hydrosol. For hair, it can be used as a lotion. ​ Internally, we can do a cure of 21 to 40 days, with an interruption of 5 days between two cures, when we want to act on the psycho-emotional sphere, at the rate of two tbsp. tablespoon in a liter of water to drink throughout the day. If we want to act punctually, as on stress, digestion, ..., we can take a teaspoon in a glass of water or herbal tea, 3 to 4 times a day. Test the effects and see if this dosage is suitable for your body and consult the product sheet to know the recommendations of each plant. In the event of an attack, such as a cold, you can take 1 teaspoon every hour for 1 or two days. For children under 3 years old, 1 teaspoon per day, between 3 and 8 years old, it will be between 1 to 2 spoons and for 8 to 15 years old, it will be between 2 and 3 spoons per day. Conversation is preferable in the fridge and they can be used for around 6 months after opening. If the odor turns, it is because it is no longer good but it is in no way dangerous to health. https://www.chafia.fr/post/quelles-recommandations-pour-quels-hydrolats-ou-eaux-florales Warning : This information is given for informational purposes, it cannot replace medical information, nor engage my responsibility. If you are in doubt, please seek the advice of your doctor. Thanking you for your understanding. Filter by Price 5,50 € 8,00 € Sort by Quick View Organic cornflower hydrosol: eyes and complexion Price From 7,00 € Add to Cart Quick View Matricaria chamomile organic hydrosol: digestion, relaxation and skin Price From 6,00 € Add to Cart Quick View Organic cedar hydrosol: oily skin and hair Price From 5,50 € Add to Cart Quick View Organic Citronella Hydrosol: digestion Price From 4,00 € Add to Cart Quick View Organic echinacea hydrolate: stimulant Price From 6,00 € Out of Stock Quick View Organic geranium hydrosol: all skin types Price From 7,00 € Add to Cart Quick View Organic lavender hydrosol: calming and purifying Price From 4,00 € Add to Cart Quick View Organic lemon balm hydrosol: digestion and soothing Price From 4,00 € Add to Cart Quick View Organic peppermint hydrosol: invigorating and soothing for the skin Price From 5,00 € Add to Cart Quick View Organic Nettle Hydrosol: remineralizing, combination to oily skin Price From 7,00 € Add to Cart novelty Quick View Organic rosemary hydrosol Price 8,00 € Add to Cart Quick View Organic Damask rose hydrosol: sensitive and mature skin Price From 7,00 € Add to Cart Quick View Organic sage hydrosol: women's cycle and combination to oily skin Price From 6,00 € Add to Cart Quick View Organic thyme hydrosol with thujamol: anti-infectious and tonic Price From 6,00 € Out of Stock Quick View Organic verbena hydrolate Price From 6,00 € Out of Stock EUR (€)

CHAFIA.FR your source of well-being CHAFIA was founded in 2017 in Poitiers to offer comprehensive services to improve the health of our customers. We offer a wide range of treatments (reflexology), courses and services (coaching) to optimize your health and well-being. Our clients come from all backgrounds and it is a pleasure to share the same goal: the well-being of their body and mind. Whether you feel pain or simply want to benefit from better physical and mental health, CHAFIA.FR provides you with all the resources you need as well as an organic care and health store. Do not hesitate to contact us to find out more. Prestations Who am I ? Partage Best Sellers Quick View Respiratory - Bud Complex Price From 21,50 € Add to Cart Quick View SEQUOIA: Male issues Price From 17,50 € Add to Cart Quick View Sleep - Bud Complex Price From 21,50 € Add to Cart Novelty Quick View Japanese incense Price 5,55 € Add to Cart Quick View FIG TREE: stress and digestion Price From 17,50 € Add to Cart Novelty Quick View Blue lotus (petals) Price From 9,90 € Add to Cart novelty Quick View Urinary comfort Price 21,50 € Add to Cart novelty Quick View AO vitamins (A-B-C-E + zinc) Price 31,50 € Add to Cart Quick View Diabetes - Bud Complex Price From 21,50 € Add to Cart Quick View ROSEMARY: Liver, digestion and immune system Price From 17,50 € Out of Stock Quick View MOUNTAIN ALDER: nervous and physical degradation Price From 17,50 € Out of Stock Quick View GLUTINE ALDER: memory and winter ailments Price From 17,50 € Out of Stock SHOP PERSONAL DEVELOPMENT COACH AND THERAPIST Since 2017, I have worked as a certified life coach and therapist (Master 1 in psychology). My job is to help people identify and achieve their personal goals. Recognize the problems that give rise to a state of anxiety and stress in them, to thus support them in their liberation. Contact me to find out more! Service information FACIAL, PLANTAR REFLEXOLOGY AND CRANIAL MASSAGE Acupressure is considered a manual therapy. Coming from traditional Chinese medicine, it consists of stimulating specific areas and points of the body, particularly those of the face, feet and/or skull, to revive homeostasis or body balance. Service information Online training The CHAFIA company is also there to allow everyone to have access to a certain knowledge, whatever the level you have. To find out more about our training or workshop programs, access to them, etc., browse our site. Presentation of training " One cannot heal one part without healing the whole. Healing the body separated from the soul cannot be, and in order for the spirit and the body to regain health, one have to start by healing the soul. Today physician's fundamental error is to separate the soul from the body. Plato, Charmides RESERVATION "A professional who listens, who offers a range of very high quality products, positive coaching where we are actors to move forward on our path, reflexology sessions to relieve all our ailments. A complete professional to support us in our personal development. A big thank you for all this." Celine C. “I recommend the facial reflexology massage with my eyes closed, a real pleasure. I am very satisfied with the natural products used, oils and hydrosols... Thank you very much to you Élise for your kindness, your professionalism and your attentiveness. Looking forward to my next appointment.. » Sophie M. “The coaching sessions allowed me to be reborn, to be in harmony with myself again and to cope better with my stress and my emotions on a daily basis. It also boosted my self-confidence. Thank you again for your kind support :)” Chlotilde C. “I discovered chafia thanks to a friend. having hot flashes and blood circulation problems, she advised me to take:AIRELLES -VIGNES-CASSIS - from the 1st week no more flashes in any case no more this feeling of being hot and all red. Each macerate has very specific properties. I am very satisfied " Habi N. Contact

TRAINING COACHING/THERAPY FACIAL REFLEXOLOGY COACHING AND FACIAL REFLEXOLOGY WELL-BEING CONSULTATION SUMMARY FACIAL REFLEXOLOGY BOOK YOUR SESSION It is a technique of acupuncture without needle , based on Chinese medicine , created at the time of the yellow emperor Huang Di, 2500 years before JC. It allows to stimulate with the fingers and specific tools, areas and reflection points on the face to mobilize the body's natural self-regulatory processes . This technique therefore makes it possible to prevent and relieve many everyday ailments , such as stress, insomnia, headaches, inflammation (...), without automatically having to resort to medication. It makes it possible, for example, to reduce the intake of cortisone (with a possible combination of gemmotherapy). We can also combine these two types of treatment, reflexology and drug treatments , without any contraindication, even with chronic diseases. For ailments that have been in place for some time, as a cure , it is preferable to plan one session per week until improvement . Otherwise these can be seasonal for a preventive purpose, to rebalance energies or according to your convenience. In addition to this, you need to know more about it. FACIAL REFLEXOLOGY - For men it is strongly recommended toto be shaved . -RSA / Student : Care : 45 euros For Approximately 1h15 , including the care of45 minutes and thepreliminary interview to determine what your current needs are. -Normal price : Care :55 euros ForApproximately 1h15 , including the care of45 minutes and thepreliminary interview to determine what your current needs are. - To expect5 additional euros for travel in Poitiers , to see if it is further, in a sector of around 20 kilometers. - Découvrir CRANIAL MASSAGE Personalize this content with your information. Click to edit the text. Cranial massage helps fight fatigue, reduce stress, reduce headaches, combat insomnia and calm tension in the neck and upper back. Practiced sitting on aadapted chair , the treatment lasts approximately25 minutes . This massage is oil-free but will have some impact on your hairstyle 😁. Prepare your hairbrush accordingly if necessary. The price charged is40 euros at full price and 35 euros for people with financial difficulties. Thereof total reality of the session including'interview is of45 minutes . : He is also possible to combine head massage with plantar reflexology . The session lasts two hours, maintenance and care included, for a full price of 80 euros and a rate for people with financial difficulties of 70 euros. Découvrir FOOT REFLEXOLOGY ​ ​ About thefoot reflexology , it will be recommended that you have clean feet Andwithout any particular problems such as strains or fungus. Thanking you for your understanding. The prices charged are the same as for facial reflexology. He is also possible combine head massage with plantar reflexology . The session laststwo o'clock , maintenance and care included, for a full price of 80 euros and a rate for people with financial difficulties of70 euros . Découvrir BOOK YOUR SESSION Philippe, Poitiers « Hier soir j ai découvert le massage crânien, cadeau de mes filles.... Un pur bonheur, un régal...courrez chez Chafia l'accueil est très agréable et sa pratique est excellente!!! Je recommande vivement!!! »

Cette formation est conçue pour bénéficier aussi bien aux professionnels du secteur médico-social qu'à toute personne intéressée à comprendre les mécanismes émotionnels. Elle vise à explorer les processus émotionnels et les outils disponibles pour les gérer de manière plus efficace. Le programme se divise en quatre étapes clés : 1- Présentation physiologique des processus liés aux émotions : Cette section se concentre sur la présentation des processus physiologiques liés aux émotions. Les participants auront l'opportunité d'explorer en profondeur les mécanismes corporels qui sous-tendent nos réponses émotionnelles. 2- Expressions des émotions : l'exploration des diverses formes d'expression émotionnelle, de la communication verbale, et comment ces expressions peuvent être reconnues et exprimées. 3- Empathie et neurones miroirs : Le concept d'empathie et son lien avec les neurones miroirs. Vous apprendrez à développer leur empathie, à comprendre les émotions des autres. 4- Gestion et changement de paradigme : La dernière partie de la formation se concentre sur les techniques de gestion émotionnelle et sur la manière de changer de perspective face aux émotions. Les participants découvriront des méthodes pratiques pour gérer leurs propres émotions ainsi que celles des autres. Il n'y a aucune limite de temps, permettant aux participants d'apprendre à leur propre rythme et un certificat de fin de formation sera délivré sur demande, pour attester des compétences acquises.

a- développement du cortex préfrontal 1- lié aux conditions de vie 2- lié à l'âge b- Le système limbique c- La santé neuronale Lors de cette vidéo, je vous ai cité deux exemples qui peuvent modifier notre microbiote mais en voici deux autres et non des moindres, la consommation de tabac et de l'édulcorant. Voici deux articles vous présentant les effets néfastes de ceux-ci :

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